JOIN EXTREME FITNESS AND PROFESSIONAL FIREFIGHTER STEVE DARLING FOR AN ACTION-PACKED FIREFIGHTER WORKOUT
This intense one-hour workout is not for the faint at heart. The Firefighter’s Workout burns calories, builds strength and fuels endurance by simulating the activities that firefighters are required to do on the job and during their initial training.
Some of the drills include: stair climbs, hose drag, equipment carry, and rescue. The workout incorporates a lot of heavy lifting, pulling and pushing as well as cardio and basic calisthenics.
Taught by Professional Firefighter and Certified Personal Trainer Steve Darling, the Firefighter’s Workout is a fun and intense class for both men and women will enjoy.
Class is held weekly on Thursday evenings at 5:30pm. To reserve a spot call the Bloor club reception.
Extreme Fitness Bloor Yorkville
80 Bloor Street West, Toronto
1-866-754-9235
..…
Buynow it…
..…
Buydrugs without prescription…
……
Buygeneric pills…
..…
Buygeneric meds…
..…
Buynow it…
..…
Buygeneric drugs…
..…
Buygeneric pills…
..…
Buyno prescription…
.…
Buynow it…
.…
Buywithout prescription…
……
Buynow…
……
Buygeneric drugs…
..…
Buywithout prescription…
..…
Buynow…
..…
Buyit now…
..…
Buygeneric meds…
……
Buygeneric pills…
……
Buywithout prescription…
.…
Buygeneric meds…
……
Buywithout prescription…
……
Buygeneric drugs…
..…
Buydrugs without prescription…
……
Buygeneric drugs…
……
Buyit now…
……
Buynow it…
……
Buyit now…
..…
Buynow it…
..…
Buydrugs without prescription…
.…
Buynow it…
.…
Buynow it…
.…
Buygeneric meds…
.…
Buyno prescription…
.…
Buygeneric drugs…
.…
Buygeneric drugs…
.…
Buynow it…
.…
Buygeneric meds…
.…
Buygeneric pills…
.…
Buygeneric drugs…
.…
Buynow it…
..…
Buygeneric meds qmo…
..…
Buygeneric pills zdg…
.…
Buygeneric drugs zfk…
..…
Buygeneric drugs krg…
……
Buywithout prescription xiu…
..…
Buynow it tly…
..…
Buynow it vhx…
.…
Buyno prescription luw…
..…
Buygeneric meds abx…
..…
Buywithout prescription dyo…
……
Buyit now oil…